Free Training
Sacred Self: The Power of Prioritizing You
In This Masterclass, You’ll Learn How To:
Release the weight of expectations so you can finally put your needs and desires first
Step off the hamster wheel of approval and reclaim your energy
Build a soul-care practice that actually supports your peace and well-being
Let go of the need to prove your worth and create real connection from a grounded place
Say yes to your truest desires and unlock a more fulfilling, aligned life
Meet Your Trainer
Hey, I’m Theresa.
I spent years holding it all together. Showing up at work. Taking care of everyone at home. Being the one people could count on. I knew how to lead, how to push through, how to make it all happen. But somewhere along the way, I lost my connection to myself.
That disconnect didn’t hit all at once. It crept in quietly. I looked successful on the outside, but inside I felt off. Worn down in a way that rest alone couldn’t fix.
That experience changed everything.
For over 25 years, I’ve supported thousands of women and high-performing teams in creating a different kind of success. One that includes calm, clarity, and capacity. Not by doing more, but by coming back to themselves.
You don’t have to abandon what you’ve built. You just get to feel good inside it.
Let’s begin.
What Theresa’s Clients Say
Joni (Bowser) Odum
President/CEO, Firstline Incorporated
"As a business professional who seeks balance in all that I do, it is easy to get buried in activities that will impact my family, friends, business or my team. It has been eye opening to learn new practices of self-care that are directly focused on me. Theresa has a strong ability to get to the heart of people, to understand your vision and guiding principles. She has helped me develop a road map and offers consultation that helps ensure I am always guided by my values. This has further enhanced my creativity and helped me exude confidence in all that I do."
DaWana Williamson
Partner & COO, Bellwether
"Working with Theresa has been an incredibly transformative experience. Her ability to truly listen, provide insightful guidance, and challenge me in a supportive way has been invaluable. Theresa creates a safe, judgment-free space where I feel heard and empowered to explore my goals, tackle challenges, and grow both personally and professionally."
Shanel Evans
Fractional Chief Marketing Officer
"Theresa has been instrumental in helping me reconnect with my inner thoughts, feelings and leveraging them for success. Her techniques and strategies help me focus on what's important, as well as guide me to interact in a more meaningful way with personal and business relationships."
Joseline Hardrick, Esq
Associate Professor
"I've read the books, done the exercises, and tried all kinds of spiritual practices and rituals. But I reached a point where I needed more clarity. I'd reached all of my personal, academic, and career goals and was living what I thought was supposed to be my dream life. But I was thinking, what's next? Theresa helped me find what my soul truly desires and took my self-care journey to the next level. I'm about to step up my whole game, and she ushered me into this new leg of my journey."
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